Reconnecting to our wisdom
Our offering and invitation is that you give yourself 10 minutes a day, to yourself, for yourself, to check in using the Menstrual Charting calendar we have developed over the past thirteen years -
Until you meet your power within, you are not going to find lasting, deep satisfaction in the outside world.
Self empowerment comes down to two simple words, know thyself. When you understand your cycle you can drive your life with connectedness and confidence. You might have become accustomed to your anatomy being brandished as an enigma, out of control and unpredictable like the weather. You may feel swept up at the mercy of your hormones and menstrual cycle, feeling frustrated, disconnected and at worst over-medicated. This doesn't have to be how it is - we want to show you how to stand in the eye of the storm with an assured awareness. To teach you not to battle your body; to track and appreciate it, to understand yourself beyond your senses, to know your health in relation to the cycles of the moon.
Have a look at how to work with the Calendar below.
Q. What prior experience do I need to use the calendar?
A. You need no prior experience. All you need is curiosity and a commitment to 5 -10 min a day to record what you are experiencing
Q. How much time does the calendar take to complete each day?
A. From as little as 5 mins to 20 minutes depending on how detailed you want your reflection to be
Q. What is the right way to fill out the calendar?
A. This is up to you - there are many ways and styles to fill out the calendar, maybe you like words and pen, maybe colour is your thing? You will find what works by checking in and listening to your inspiration - trust in the process
Q. What is the best time to fill in the calendar?
A. Once in the morning and once at night is ideal. Otherwise it’s best that you choose when it works best for you
Q. What if I miss one or more days?
A. Missing a day or more tells you something in the fact that you missed it - this is part of the process, you may notice patterns regarding the times of the month you are less likely to check in. Don't give up - if you only mark 4 days in a cycle this information is as valid as anything else
Q. How can I get help interpreting my chart?
A. The patterns should become quite clear to you after just a couple of months. If you wanted further insight you may want to join the online community and get reflection and information there
Q. What if I get stuck and need help?
1. Being apart of the online community in conjuction with the compaion guide book is a fantastic space for support and inspiration that will journey with you over the 13 Moons.
2. Have a look through the video such as the 'how to use your wheel' video guide
3. Send a message through our Facebook group - 13 Moons Blood Mysteries
Q. What if I am in moon-pause (menopause) ?
A. The Calendar is a powerful ally during peri menopause and menopause. It acts as an an anchor when needed and acts as a great navigational tool in your new and changing inner landscape. Through regularly using the calendar, it will reveal hormonal patterns that you may be unware of. Bringing daily attention to your body is key to having emotional balance and assists in acessing the unfolding wisdom being revealed from within.
Q. Can I share my Chart or should I keep this private?
A. It can be very revealing to others, so it’s entirley up to you. It will give your partners an insight into your ever changing nature, if you are working in a Women's Circle it can be a powerful aspect in your sharing, and from the perspective of Holistic Practitioners, this information would be invaluable in their work with you.
Q. Are there other resources to support me ?
A. We have a downloadable companion guidebook in our 'Complete Woman package - this will extend your experience by giving you information about the intentions of each Moon, whilst offering you nurturing feminine practices ,meditations and reflection from a sisterhood of women all charting their cycle and taking the 13 Moon journey !