A deeply embodied, practical, and reflective exploration of breast care, breast health, and the lived stories our breasts carry.  Across two gentle yet rich sessions, we will work both physically & energetically, creating space to tend, listen, & reconnect.
 
An invitation
Whatever stories your breasts hold, this workshop is an invitation to:
Let go of the past
Meet your breasts anew
Offer yourself tenderness and care
Reclaim the wisdom, power, and pleasure of the breast
Learn practical, empowering skills to cultivate an intimate and healthy relationship with your breasts
 
Physical care of the breasts
Connecting with and caring for breast tissue
Breast massage and ongoing care practices
Lymphatic drainage for breast health
The hows and whys of castor oil packs for the breasts
Working gently and respectfully with scars
Movement and breath to support healthy breast tissue
The energetics of the breasts
Cultivating connection with the heart centre
Cultivating connection with the genitals
Breasts as a source of pleasure and nourishment
Breasts and self-love
The blood mystery of the breast
The power and sensitivity of the nipple
 
This product is based on Two live zoom sessions and information contained within them.
Included is  Recordings of the two Live sessions, meditations and information on lymph and application of castor oil.
 
Artwork: Her Abundant Heart by Lucy Pierce visit her Etsy Store